Iced Butterfly Pea Flower Tea Latte – A Stunning Recipe!
If you’re on the hunt for a refreshing, vibrant drink that’s just as mesmerizing to look at as it is delicious to sip, the Iced Butterfly Pea Flower Tea Latte is about to become your new favorite. Known for its natural, color-changing properties and delicate floral notes, this drink is the perfect blend of beauty and flavor. Whether you’re whipping it up for an Instagram-worthy moment or simply treating yourself to a unique caffeine-free pick-me-up, this stunning blue-to-purple tea latte is guaranteed to wow.
In this article, we’ll explore what makes butterfly pea flower tea so special, how to make your own iced latte version, variations you can try, and a little background on this magical blue tea.
What Is Butterfly Pea Flower Tea?
Butterfly pea flower tea is an herbal tea made from the dried petals of the Clitoria ternatea plant, native to Southeast Asia. The petals are a vibrant blue, and when steeped in hot water, they release a deep cobalt color. The real magic happens when you add something acidic like lemon juice or citrus — the color shifts to a mesmerizing purple or pink, depending on the pH level.
Aside from its captivating appearance, butterfly pea flower tea is caffeine-free, rich in antioxidants, and often used in natural remedies for its supposed cognitive, anti-inflammatory, and anti-aging benefits.
Iced Butterfly Pea Flower Tea Latte Recipe
This iced latte combines the floral, earthy notes of butterfly pea tea with creamy milk (or your favorite plant-based alternative) for a smooth, cooling beverage that’s perfect for warm weather or an aesthetic treat anytime.
Ingredients:
- 1 tbsp dried butterfly pea flowers (or 1 tea bag)
- 1 cup hot water (just below boiling, around 190°F / 88°C)
- 1–2 tsp honey, agave syrup, or sweetener of choice (optional)
- 1/2 cup milk or plant-based milk (coconut milk, oat milk, almond milk, etc.)
- 1 tsp lemon juice or a slice of lemon (for color change, optional)
- Ice cubes
🥄Optional Add-ins:
- A splash of vanilla extract
- Lavender syrup for a floral twist
- A few fresh mint leaves
- Blueberry puree for a fruity boost
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