Apple Crumble Chia Pudding – Plant Based RD

👩‍🍳 Step-by-Step Instructions

Step 1: Make the Chia Pudding Base

1. In a mixing bowl or jar, combine almond milk, chia seeds, maple syrup, vanilla, cinnamon, and salt.
2. Stir well to ensure chia seeds don’t clump.
3. Let sit for 5 minutes, stir again, then cover and refrigerate for at least 4 hours or overnight until thickened.

Step 2: Cook the Apple Compote

1. In a small saucepan, add diced apples, maple syrup, cinnamon, lemon juice, and water.
2. Cook over medium heat for 8–10 minutes, stirring occasionally, until apples are soft and slightly caramelized.
3. Set aside to cool.

Step 3: Prepare the Crumble Topping

1. In a small pan, combine oats, almond flour, nuts, maple syrup, coconut oil, and cinnamon.
2. Toast over medium heat for 3–5 minutes, stirring frequently, until golden brown and fragrant.
3. Remove from heat and let cool—it will crisp up slightly.

Step 4: Assemble the Pudding

1. Divide the thickened chia pudding into jars or bowls.
2. Spoon the apple compote on top of each.
3. Sprinkle generously with the oat-nut crumble.
4. Optional: Add a dollop of plant-based yogurt or a drizzle of almond butter.

🍽️ Serving Tips

• Serve chilled or slightly warmed for extra coziness.
• Great as a breakfast, dessert, or post-workout snack.
• Pair with a cup of chai tea or oat milk latte for the ultimate fall breakfast.
• Garnish with extra cinnamon, chopped apples, or pomegranate seeds for added texture.

🔁 Optional Variations

• High-protein boost: Stir in a scoop of vanilla plant-based protein powder into the chia pudding base.
• Grain-free: Use only nuts and seeds in the crumble topping if avoiding oats.
• No added sugar: Skip the maple syrup and rely on the sweetness of the apples alone.
• Baked version: Bake the compote and crumble in the oven for a true crumble texture.

🧊 Storage & Meal Prep Tips

• Storage: Store assembled puddings in airtight jars for up to 4–5 days in the fridge.
• Make-ahead: Keep pudding, compote, and crumble in separate containers and assemble just before eating to keep the topping crunchy.
• Freezer-friendly: The chia base and apple compote freeze well—just add fresh topping before serving.

💬 Final Thoughts

This Apple Crumble Chia Pudding is a cozy, craveable way to start your day—blending the comforting taste of dessert with the nutritional power of plant-based ingredients. Whether you’re rushing out the door or sitting down for a slow breakfast, it’s a spoonful of satisfaction you can feel good about.

✨ Think apple pie, but make it nourishing, fiber-rich, and ready when you are.

📢 More Plant-Based Recipes You’ll Love:

• [Pumpkin Spice Overnight Oats – Vegan & Gluten-Free]
• [Banana Bread Chia Pudding with Walnuts]
• [Cinnamon Roasted Sweet Potato Breakfast Bowl]

Tried this recipe? Snap a photo and tag @YourBlogName on Instagram! Share your favorite toppings or twists in the comments below. 💚

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