Is Gordon Ramsay’s Wildly Popular Eggplant “Steak” Too Good to Be True? I Tried It to Find Out.

This article will include:

  • A human, story-driven introduction
  • Ingredient list
  • Step-by-step instructions
  • Serving suggestions
  • Optional variations
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Is Gordon Ramsay’s Wildly Popular Eggplant “Steak” Too Good to Be True? I Tried It to Find Out.

Introduction

If you’ve been anywhere near food TikTok or YouTube lately, you’ve probably seen Gordon Ramsay’s eggplant “steak lighting up the screen—charred, glazed, and plated like a $60 entrée. But can a humble eggplant really hold up as a main course? Or is this just another pretty recipe that looks better on camera than it tastes?

As a home cook and a plant-based foodie, I had to find out. So, I rolled up my sleeves, grabbed an eggplant, and followed Ramsay’s technique step-by-step. The result? Surprisingly satisfying. But also… a few things to watch for.

Let’s break it down and see if this viral recipe really earns its hype.


Ingredients

Here’s what you’ll need to make Gordon Ramsay’s Eggplant “Steak,” plus a few pantry basics:

For the Eggplant “Steak”:

  • 1 large globe eggplant
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 1 teaspoon smoked paprika (optional for depth)

For the Glaze:

  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 garlic clove, finely minced
  • ½ teaspoon chili flakes (adjust to taste)

For Serving:

  • Fresh herbs (like parsley, thyme, or rosemary)
  • Vegan mashed potatoes or creamy polenta
  • Charred vegetables or sautéed greens

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